Our friend, Dr. Elisha Goldstein, just launched his first online Happiness Symposium. He is an expert on this topic and shares cutting-edge mindfulness and self-compassion techniques that you can implement immediately to help you transform your life. The program includes a series of interviews with 20+ amazing happiness experts including Tara Brach, Byron Katie, Rick […]
Interview With Elisha Goldstein
Posted on January 29, 2015 //
One of the leading figures in the mindfulness field, Elisha Goldstein PH. D is a psychologist, author and speaker, based in West Los Angeles. His bestselling books include A Mindfulness-Based Stress Reduction Workbook (with Bob Stahl, foreword by Jon Kabat-Zinn), Mindfulness Meditations For The Anxious Traveler and The Now Effect: How This Moment Can Change […]