Hello Everyone!

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
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ericafrancis1
Posts: 1
Practice Mindfulness Since: 16 Nov 2019

Thu Nov 26, 2020 8:56 am  

Hello,
I am a newbie here!!
I am grateful to be part of this amazing community.!
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Thu Nov 26, 2020 9:38 am  

Hi Erica.
Welcome to the forum.
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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BronteFan
Posts: 112
Practice Mindfulness Since: 11 Dec 2018
Contact:
Contact BronteFan

Thu Nov 26, 2020 4:16 pm  

Hello! Welcome!
Let your creativity run free.
You can be who you want to be.
You can do what you want to do.
The only 1 you have to please is you.
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