Mindfulness and RAD in an adult

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
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me112964
Posts: 1
Practice Mindfulness Since: 01 Jan 2018

Mon Apr 16, 2018 2:31 pm  

Does anyone have experience with how to approach mindfulness with an adult who has Reactive Attachment Disorder as an adult?
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Mon Apr 16, 2018 4:49 pm  

I have no experience of that myself. My best recommendation would be to find a good psychotherapist who is also trained in mindfulness.
Sorry I can't be of more help.
Best,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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