24 Hour Mindfulness (book)

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Steve
Posts: 277
Location: Oxford, UK

Tue Sep 01, 2015 9:20 pm  

This is a refreshing little book - and Kindle version currently free on Amazon!

Steve
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Wed Sep 02, 2015 7:37 am  

It does look interesting. I've been in touch with the publisher and I'll be interviewing the author soon for this site.
Cheers,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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FeeHutch
Posts: 1010
Practice Mindfulness Since: 01 Mar 2012
Location: Steel City
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Fri Sep 04, 2015 10:08 am  

Thanks for heads up. I've just grabbed a copy to add to my ever growing 'to read' list.

I look forward to reading your interview as always Jon :)
“Being mindful means that we take in the present moment as it is rather than as we would like it to be.”
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
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