Counselling Directory

[JonW]

Mindfulness doesn't pretend to be able to cure all ills.
For some people, mindfulness might help to alleviate some suffering but it doesn't help with all forms of anxiety, depression etc.
Carl Burton helps run the support service, Counselling Directory, which helps those in distress to find the information they need.
Carl asked me to provide a link to the service on this forum and I'm happy to do this.
This is the link to the service's mindfulness page.
http://www.counselling-directory.org.uk ... lness.html
All best wishes,
Jon, Hove