Mindfulness & dealing with colleagues

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
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Gareth
Site Admin
Posts: 1465

Mon Apr 25, 2016 9:18 am  

Indeed there is no quick fix.

Others will be as they are. There is little or nothing that we can do to change this (should we even want to?) The best thing that you can do is to work on yourself. You will never regret kindness and compassion, trust me.
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