Meditation Bench?

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
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JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Sat Sep 21, 2013 8:46 am  

Twenty stone, eh? That would support me and Banjo easier, with room for a cat too.
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
SueB
Posts: 2

Sat Sep 21, 2013 2:16 pm  

Just to say it isn't my website, but I do know the person who designed the Kindseat. It took around 4 years - he teaches meditation and saw that we're all different shapes and sizes and has tried to help with this - as I've found it helpful thought I'd mention it when I came across this site and saw someone was looking for a seat. I've used cushions, chairs and benches and feel this seat will last me for a while now!
I've meditated for about 18 years - and am so grateful for having this is my life! It has really made a difference. Mindfulness seems a bit like magic to me! How suddenly my world expands and there's more room for it all! I really like this site and although I came upon it by chance, look forward to exploring more and learning and sharing.
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Gareth
Site Admin
Posts: 1465

Thu Sep 26, 2013 8:59 am  

SueB wrote:Mindfulness seems a bit like magic to me!


Me too Sue. ;)
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