Some training clips

[Medway Tai Chi]

Hi guys,
These are a couple of training clips from today's free tai chi class.
The exercises are based around the martial function of Tai Chi, although can be used as a meditative exercise in themselves, particularly the walking exercise.

http://www.youtube.com/watch?v=qDMFoSfLb-g

http://www.youtube.com/watch?v=26mL6wPAtS4

[FeeHutch]

Thanks for those

[BioSattva]

Hi Medway,

I like the careful and detailed attention apparent in your videos.

Who has been teaching you?

Bio.

[Medway Tai Chi]

I've had a few teachers;

My first was Nigel Adams, of the 'Butterfly School of Taijiquan'

I spent 3 months training with Alex Kozma in Old Yang Taiji and Cheng Baguazhang

and a few others..

My main influence comes from these two.

[Medway Tai Chi]

Some videos from this mornings class:

http://www.youtube.com/watch?v=2aIlINOOpRE

http://www.youtube.com/watch?v=_CbJw02_0_s

http://www.youtube.com/watch?v=jRUW8ZgVfTQ

[JonW]

Interesting stuff, Medway.
It would be heartening to see you join this community in a more regular way. Would you be up for that?

[Medway Tai Chi]

If I see something I feel I can comment on, then I will. I certainly 'lurk' and check out on a daily basis.

If it's required, I can start chiming into other areas.

[JonW]

Thanks.
You'd be more than welcome to contribute.
Gareth has originated a potentially wide community of mindfulness here. The community will grow on the strength of the posts.
Let's grow.

[Ricky]

Nice links about training and i am very impressed with all these posts. I think everyone should learn something from this kind of training methods.
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