Mindfulness Audios - MP3

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JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Sun Feb 03, 2013 7:03 pm  

Just thought I'd mention that a friend has kindly gifted me a large collection of audio recordings in Mp3 format. The bulk of them specifically relate to Mindfulness (Jon Kabat-Zinn, Mark Williams, Daniel J. Siegel, Joseph Goldstein, Mark M. Muesse, Ronald D. Siegel, Sue Smalley, Thich Nhat Hanh etc.). But there's also quite a few relating to other meditation practices, Buddhist teachings etc., including some priceless Alan Watts recordings. If anyone is interested in a copy of the collection, gratis, please feel free to contact me.
Cheers, Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
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childrenswork
Posts: 7

Sat Mar 02, 2013 2:46 pm  

Why not check out my class' PODCAST MP3s about Meditation, Mindfulness & Buddhism

www.meditationandmindfulnessforchildren.blogspot.co.uk

It is a website FOR children BY children.

Please post this address anywhere you think it could be seen and useful! Many thanks!!

If you left a comment you would make some children well happy.

Jenna
Posts: 74

Sat Apr 06, 2013 10:39 pm  

Jon

I would be interested please

Thank
J
Please join me on my journey which can be found at http://calmermindfulme.blogspot.co.uk/2 ... urney.html

JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Sun Apr 07, 2013 8:45 am  

Hi Jenna.
Please feel free to pm me and we can figure out the best way of getting the MP3s to you.
All best, Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk

stopitaggers
Posts: 18
Location: Pontefract UK

Wed Apr 17, 2013 11:27 am  

Hi everyone, I currently have this and it's a fantastic resource.

If anyone wants it just PM me and I will pass it on. I think the only condition set by Jon is that whoever receives it agrees to pass it to the next person who asks for it.

Many thanks to Jon for making this available.

Dave
“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” Dalai Lama.

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FeeHutch
Posts: 1010
Practice Mindfulness Since: 01 Mar 2012
Location: Steel City
Contact:

Wed Apr 17, 2013 11:38 am  

I'd encourage anyone wondering about sticking their hands in the air and asking for the stick to be sent to them to go for it.
There is a HUGE amount of books (audio and PDF), seminars and guided meditation here. I am listening to Alan Watts right now giving lectures on his take on the world and how we are in it. It isn't explicitly mindful exactly but is hugely thought provoking.

With so much choice there is bound to be something here that will appeal
“Being mindful means that we take in the present moment as it is rather than as we would like it to be.”
Mark Williams

http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch

Jenna
Posts: 74

Wed Apr 17, 2013 12:52 pm  

JonW wrote:Hi.
I've now put all those guided meditations (along with a few other things such as audios of Jon Kabat-Zinn/Mark Williams books) on a USB stick and I'm posting that off to Fee. If anyone is interested in that material, the USB stick can be passed along. Everyone is welcome to borrow it so long as they pass it along to the next person. All the files are in MP3 format so they can be simply dropped into iTunes or similar. So please holler if you're interested.
Cheers, Jon


Jon is there anyway these can be passed along using 'drop box' or email or something similar?

xx
Please join me on my journey which can be found at http://calmermindfulme.blogspot.co.uk/2 ... urney.html

stopitaggers
Posts: 18
Location: Pontefract UK

Wed Apr 17, 2013 2:10 pm  

Any takers?

Dave
“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” Dalai Lama.

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Vixine
Posts: 99

Wed Apr 17, 2013 3:30 pm  

I am really new here but would love to have access to the mp3s. I love listening to meditations and mindfulness discussion, and also collect them for my clients. I will pass them on as well.

In addition I am comfortable with drop box, if you all would like I could create an email and a dropbox account for this forum and share the information so anyone could access it. That way either Dave could upload them, or could send them to me and I could do it, and of course pass on the stick to anyone who would prefer it that way.

Jenna
Posts: 74

Wed Apr 17, 2013 4:42 pm  

vixine please can you tell me how I do this?

Jon- have Pm'd you
Please join me on my journey which can be found at http://calmermindfulme.blogspot.co.uk/2 ... urney.html

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