How to meditate better by thinking more

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omsingh
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Practice Mindfulness Since: 01 Apr 2015
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Thu Apr 25, 2019 11:41 am  

I was looking for the answer to the same e question and after checking the link, I feel very hopeful towards mindfulness practice.
I'm a frequent traveler, yoga and meditation practitioner and content writer by profession at Retreat Kula.
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Matt Y
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Posts: 219
Practice Mindfulness Since: 0- 0-1997
Location: Melbourne, Australia
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Fri Apr 26, 2019 10:38 am  

Glad to have been of some help omsingh.
Please feel free to check back in if you have any questions.
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Matt teaches meditation and mindfulness in Melbourne, Australia and worldwide via his online course.
http://melbournemeditationcentre.com.au/
http://www.learn-to-meditate.com.au/
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