A powerful new blog this:
https://www.everyday-mindfulness.org/fr ... d-my-life/
Thanks to Jon and to the author.
Freedom In Captivity: How Mindfulness Has Helped Me Cope With Life In Prison And Transformed My Life
Just to let you know, I posted this on Reddit, and it was met with a very warm response and lively discussion. See here:
https://www.reddit.com/r/Meditation/com ... as_helped/
https://www.reddit.com/r/Meditation/com ... as_helped/
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Thanks for letting me know, Gareth.
I'll forward the link to Scott.
Cheers,
Jon
I'll forward the link to Scott.
Cheers,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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