Hi everyone! I'm Antonio, 23 years old, from England. I'm currently working as writer and due to my work's nature, I work before computer for a really long time. Recently I sense that my body is getting weaker and I was thinking it's better if I start to work out and take care of my physical health more.
I've also used to learn about psychology and mindfulness from a professor, he provided a big help for me when I was in distress few years ago. And thanks to his teaching, my life has returned to normal nowadays.
I hope to learn and share my experience with you guys. Thanks!
Hi everyone!
Pleased to meet you, Antonio.
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