Free Meditations and Mindfulness Tips on YouTube

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
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KernelOfWisdom
Posts: 35
Location: Toronto, Canada

Wed Feb 18, 2015 9:30 pm  

Hi there,

I have been a regular meditator for many years and a teacher. Last year I completed two certificates in Applied Mindfulness Meditation with the University of Toronto. I have started a YouTube channel with free guided meditation, mindfulness tips, vlogs about mindfulness and other content for practitioners new and old. Thought I would let people know about it. You can find the channel here: https://www.youtube.com/channel/UCgFxGj ... HKNPddZIHQ

Joelle
Joelle Anderson
Mindfulness Teacher, Kernel of Wisdom
Get free guided meditations, meditation tips, and lessons on mindful concepts on my YouTube channel: https://www.youtube.com/user/kernelofwisdom1/
Or visit website: http://kernelofwisdom.com/
sunflowers894
Posts: 11

Thu Feb 19, 2015 5:46 pm  

sounds good. will take a look.
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Gareth
Site Admin
Posts: 1465

Mon Mar 23, 2015 3:18 pm  

Sorry Joelle,

I somehow missed this topic. I guess that means we are becoming more popular :D . Take a look at the PM I sent you.
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