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What are the different types of feelings you can get from meditation?

Posted: Sun Nov 29, 2020 7:51 pm
by mightywindr
Ive felt happiness, serenity, but also a deep pleasurable peaceful feeling, Ive felt many other things ive never felt before also, Im wondering what are teh main feelings that can happen when you meditate and meditate well?

(unimportant question)

Re: What are the different types of feelings you can get from meditation?

Posted: Mon Dec 14, 2020 9:15 am
by JonW
Every possible feeling is possible during meditation. We are bringing awareness to whatever is arising in our experience from moment to moment and that includes any emotion that we happen to be feeling. No exceptions.