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Freedom In Captivity: How Mindfulness Has Helped Me Cope With Life In Prison And Transformed My Life

Posted: Wed Apr 18, 2018 3:59 pm
by Gareth
A powerful new blog this:

https://www.everyday-mindfulness.org/fr ... d-my-life/

Thanks to Jon and to the author.

Re: Freedom In Captivity: How Mindfulness Has Helped Me Cope With Life In Prison And Transformed My Life

Posted: Thu Apr 19, 2018 9:19 am
by Gareth
Just to let you know, I posted this on Reddit, and it was met with a very warm response and lively discussion. See here:

https://www.reddit.com/r/Meditation/com ... as_helped/

Re: Freedom In Captivity: How Mindfulness Has Helped Me Cope With Life In Prison And Transformed My Life

Posted: Thu Apr 19, 2018 6:47 pm
by JonW
Thanks for letting me know, Gareth.
I'll forward the link to Scott.
Cheers,
Jon