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The Guardian/Mindfulness

Posted: Thu Jan 09, 2014 9:18 pm
by JonW
Interesting Guardian blog about mindfulness, with over 200 comments.
Enjoy.
http://www.theguardian.com/lifeandstyle ... depression

Re: The Guardian/Mindfulness

Posted: Thu Jan 09, 2014 10:03 pm
by Gareth
Yeah, read that one and shared it via Twitter. Good article.

It annoys me how they always have a picture of somebody meditating like that. It makes this seem very new agey.

Re: The Guardian/Mindfulness

Posted: Thu Jan 09, 2014 11:32 pm
by Cheesus
Gareth wrote:It annoys me how they always have a picture of somebody meditating like that. It makes this seem very new agey.


Agreed. Particularly as his knees are so high above his hips. Looks painful to me!

An interesting article though. I hope more people start meditating.