Music for meditation...
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- Team Member
- Posts: 2897
- Practice Mindfulness Since: 08 Dec 2012
- Location: In a field, somewhere
It is lovely, but a tad too brisk for my meditation purposes.
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
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- watson2182
- Posts: 39
thanks for sharing Music for meditation...
Great suggestions. I may try these ones out.
Several months ago as I began practicing, I had some very bad feelings during and after the guided bodyscan.
My solution for this was putting calming music under it. I love it, so here's my suggestion for 'Nawang Khechog',
He is a Tibetan flutist, experienced meditator and someone who has suffered greatly. Eckhart Tolle once suggested him for his 'present music'. It's often in online video's and even movies.
I feel some of his practice 'breathes through' his music.
Several months ago as I began practicing, I had some very bad feelings during and after the guided bodyscan.
My solution for this was putting calming music under it. I love it, so here's my suggestion for 'Nawang Khechog',
He is a Tibetan flutist, experienced meditator and someone who has suffered greatly. Eckhart Tolle once suggested him for his 'present music'. It's often in online video's and even movies.
I feel some of his practice 'breathes through' his music.
Don't mind me.
Here's my list so far of favourite meditation albums:
https://rateyourmusic.com/list/electrop ... on_albums/
https://rateyourmusic.com/list/electrop ... on_albums/
JonW wrote:I know that Gareth, for one, likes to meditate to music. I find it very helpful when my practice feels like it's getting a little stale or, simply, when I feel like Meditation Mantras to music.
Finding pieces of music that are ideal to meditate to, that's quite a challenge. For example, some of my favourite Miles Davis tracks have beautifully meditative passages in them, but then he'll get all skew-whiff on me.
Anyway, I'm starting a thread where I'll list the music that works for me when I'm on the meditation bench.
Please feel free to contribute your own suggestions.
Thanks, Jon
Brian Eno: 1/1
Brian Eno: 2/1
Brian Eno: 1/2
Brian Eno: 2/2
Brian Eno: First Light
Brian Eno: Steal Away
Brian Eno: The Plateaux Of Mirror
Brian Eno: Falling Light
Brian Eno: Another Green World
Eluvium: All The Sails
Eluvium: We Say Goodbye To Ourselves
Eluvium: Taken
Eluvium: Under The Water It Glowed
Eluvium: Rain Gently
Harold Budd: White Arcades
Harold Budd: Real Dream Of Sails
Harold Budd: Coyote
Harold Budd: Porcelain Ginger
Robin Guthrie & Harold Budd: How Close Your Soul
Aglaia: The Mysterious Fish Named Kun
Aglaia: The Tribe Of Flying Monkeys
Aglaia: Seven Ancient Glaciers
Alpha Wave Movement: Lucid Recollection Of An Aquamarine
Amorphous Androgynous: The Isness
Chicane: Early
Chicane: Calm
Cirrus Minor: Zula
Closedown: Bliss
Echospace: Abraxas
Global Communication: 12.18
Helios: Hope Valley Hill
Helios: The Red Truth
Helios: Mima
Invisible Path: Stare Deep Into The Clouds
The Necks: Sex
The Orb: Spanish Castles In Space
Phil Legard: Lifting The Veil
Robert Rich: Liquid Air
Solar Quest: Singtree
Tetsu Inoue: Karmic Light
Tylervision: The Last Human
Thanks for sharing your experience I think I should try it once
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- Posts: 8
- Practice Mindfulness Since: 20 Sep 2012
Moby has released hours of free ambient music for yoga and meditation.
If you google Moby Long Ambients you should find them without much trouble.
If you google Moby Long Ambients you should find them without much trouble.
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- Team Member
- Posts: 2897
- Practice Mindfulness Since: 08 Dec 2012
- Location: In a field, somewhere
Thanks. That's true but I don't find Moby's ambient stuff very meditative.
Jon
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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- Posts: 8
- Practice Mindfulness Since: 20 Sep 2012
This stuff is very different to the music he normally makes. It is actual slow ambient music created to aid sleep and meditation.
Has anybody heard of Cafe del Mar? Moby does appear there as well (Chicane too), it's great ambient music, not in particular for meditation (at least most of the songs do not fit), but it's great to become concentrated or just chill-out...worth checking out...
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