Page 1 of 1

Millenials and Mindfulness

Posted: Sat Jan 07, 2017 11:31 pm
by sharvi
Hi All,

I've just started a new blog about using mindfulness to deal with the working world. My experiences may be millenial-specific but I would really appreciate feedback from all! Topics include dealing with anxiety, women and mindfulness as well as using meditation to appreciate the small successes in life.

First blog post is up here: projectfeelism[dot]weebly[dot]com

Thank you so much,
Sharvi

Re: Millenials and Mindfulness

Posted: Mon Jan 16, 2017 2:40 pm
by julio
Sharvi,
Great post and I can totally relate!

"Career FOMO is real in the 21st century - competition is high and it’s easy to fall behind."

Re: Millenials and Mindfulness

Posted: Mon Jan 16, 2017 2:47 pm
by JonW
'Career FOMO is real in the 21st century.'

Could somebody tell me what this means?
Thanks in advance,
Jon

Re: Millenials and Mindfulness

Posted: Wed Jan 18, 2017 4:15 am
by Kukurijek
FOMO - fear of missing out. Also known asthe reason I stay up later than I want to

Re: Millenials and Mindfulness

Posted: Wed Jan 18, 2017 8:51 am
by JonW
Ah, I see.
Thank you for the clarification.
What are people afraid of missing out on?
Jon

Re: Millenials and Mindfulness

Posted: Wed Jan 18, 2017 11:02 am
by Gareth
JonW wrote:
What are people afraid of missing out on?


An imaginary future.

Re: Millenials and Mindfulness

Posted: Wed Jan 18, 2017 12:53 pm
by Kukurijek
In the world where most of our peers are posting best version of themselves on social media, where there is so much great entertainment and experiences, people feel overwhelmed with the abundance of possibilities. Studies have shown that people choosing between three options are much happier with their choice than those who choose from twelve options.

Same goes for careers I's imagine, especially in places like NYC where everyone's there chasing greatness in something. Successful millennials are all over our screens all the time.