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New to Mindfulness

Posted: Sun Oct 30, 2016 4:15 pm
by Booboo35
Hi there

I'm fairly new to Mindfulness and am hoping I can find acceptance of my anxiety and ease my depression. I look forward to exploring this site and hopefully it will help my journey

:) X

Re: New to Mindfulness

Posted: Sun Oct 30, 2016 5:02 pm
by Peter
Welcome to the forum Booboo35!

Re: New to Mindfulness

Posted: Sun Oct 30, 2016 7:46 pm
by Gareth
Welcome!


I'm sure you'll find plenty here to help you.

Re: New to Mindfulness

Posted: Mon Oct 31, 2016 3:33 pm
by JonW
Hi Booboo35.
Welcome to our mindful community.
Please feel free to make yourself at home here and ask any questions that arise for you.
Cheers,
Jon

Re: New to Mindfulness

Posted: Mon Oct 31, 2016 4:00 pm
by Booboo35
Thank you all for the warm welcome!!
I'm sure I will be asking for plenty of advice to help on my journey

:D

Re: New to Mindfulness

Posted: Mon Oct 31, 2016 4:11 pm
by JonW
Ask away. :)

Re: New to Mindfulness

Posted: Tue Nov 01, 2016 7:39 am
by Booboo35
Thank you :D

Should I start a new thread for my questions?

Re: New to Mindfulness

Posted: Tue Nov 01, 2016 11:13 am
by Gareth
Start a new thread in beginners. We'll do our best to help you.