Everyday Mindfulness

In response to Gareth's post requesting we share our mindfulness stories I'd like to share a link to my blog where I have written out my own mindfulness journey. Funnily enough that page is also called Mindfulness and Me http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html

I love reading other peoples stories too because although the basics of mindfulness are fairly straightforward I think we all have very individual experiences. I have had messages and emails from various people who found my blog via a google search and it's always fascinating to hear about their experiences.

Wonderful blog. Very inspiring.
Thank you for sharing, Fee.
Cheers,
Jon

This is a really good story and it’s great to hear about other people’s experiences. I was first introduced to mindfulness by my doctor. Being as nice as I could, I pretty much told him he was an idiot and I didn’t believe in that kind of stuff. Well he eventually convinced me to give it a shot and from that day forward I have meditated pretty much every day.

JonW wrote:Wonderful blog. Very inspiring.
Thank you for sharing, Fee.
Cheers,
Jon

Can we make it into an EM blog?