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- Thu Dec 26, 2013 6:38 pm
- Forum: New practitioners
- Topic: Just One Thing - change your brain by the way you use it
- Replies: 81
- Views: 31040
Re: Just One Thing - change your brain by the way you use it
Hi, I'm in - just about to order the book - arrived here via your Twitter feed. I'm not a complete beginner, having done some training in mindfulness and practised it on and off over the past 18 months. The 'on and off' aspect is the issue for me, and this is something I would like to improve in 201...