Everyday Mindfulness

Thanks for all your support. I already feel clearer and more motivated. And looking forward to following up the suggestions for reading etc.
J

I've been meditating for a year now, and completed an 8 week distance learning course over 8 months ago. So I'm new, but not new. I feel like a beginner still. Whilst reading the accounts in books is inspiring it also leaves me a little lost as I haven't experienced the kind of eureka moments that a...