Everyday Mindfulness

Thanks for the responses. They are much appreciated. A bit more background...I have been happily medicated with Prozac and similar meds now and over the years. Ive tried life without these meds in the past, but i am a much happier, more positive person with them. Typically I deal well with depressio...

My only child is off to college half way across the country in a couple months and I find myself overwhelmed. Of course there is a strong sense of pride, but I struggle with an overarching feeling of grief. I found myself often sobbing during her recent high school graduation as well as at her colle...