Everyday Mindfulness

JonW wrote:Great to hear that you've solved it.
Wishing you all the best for the future.
Happy New Year,
Jon

Thanks brother ))

Happy New Year!!!

well like acceptance u accept what u dont want to get what u do want because the mind works "in reverse", the whole community is a bit silly frankly this approach is fraught with confusion and failure because we are pretending to not want to be happy and to like or not mind bad feelings in...

Mindfulness isn't about pretending that anything is OK. It has nothing to do with pretending and everything to do with turning toward our own experience and accepting that this is how things are right now, in this moment, both internally and externally. Some things we can change, some things we can...

What do I do now because ive tried just letting it be as it is, and I really mean it for a long time just let it be rubbish, and it stays rubbish no problem I let it continue to be rubbish for as long as it takes or at least a good long while, however after a long time it STILL stays rubbish. I know...

Ive felt happiness, serenity, but also a deep pleasurable peaceful feeling, Ive felt many other things ive never felt before also, Im wondering what are teh main feelings that can happen when you meditate and meditate well?

(unimportant question)

maybe your stress level has come down with practice. maybe you jokes are very original, creativity comes from the deep mind. Don’t try too hard, if you force things resistance will arise. Gentle persistence is the way. Thanks brother! :))) This is the hardest thing I ever tried, but its well worth ...

'You said yourself that the more aggressive primal side is better for attracting women when I asked you the opposite question a while ago!?' I've never made any such comment. Nor would I. Thanks mate sorry for the false accusation it was another very generous man in another forum, not you. So far o...

No. You said yourself that the more aggressive primal side is better for attracting women when I asked you the opposite question a while ago!? I certainly havnt lost any of that (that is useful) but its a worry. (If anything im able to enjoy the primal side more and without hindrance) But it has a ...

Do you turn too much into a herbivore? So do it at one level anxiety decreases self esteem increases confidence increases happiness increases, sexual function improves, skill in bed improves, stress decreases, connectedness improves etc But will you becomes "non primal" if you go too far w...

Well, of course, there are many different kinds of monks and a world of difference between, say, a Trappist and a Zen devotee. But, generally speaking, I think you've hit the nail squarely on the head: what they feel is a deep sense of peace and tranquility, rather than what most of us would recogn...