Everyday Mindfulness

This information and feedback that you are all providing is precisely what I was looking for. I am slowly taking each lead and following up. This is the sort of practice that I need in that just wanting to be more compassionate is, I have discovered, not enough. It needs a practice and these are goo...

Holy Smoke! As I mentioned when I posted my question it was my first post ever. Then this morning I opened up this site and found a long string of comments, experiences and suggestions. This has my heart racing because I sit here on my own going over the same thoughts time and again and now reading ...

Hello To Everyone - this is my first post ever on any type of forum so I hope that it works.
I have been meditating for some years and am looking for any suggestions and/or ideas on how to practice becoming more compassionate.
Thank you.