Search found 2 matches
- Thu Apr 25, 2019 11:41 am
- Forum: Mindfulness Resources
- Topic: How to meditate better by thinking more
- Replies: 11
- Views: 10667
Re: How to meditate better by thinking more
I was looking for the answer to the same e question and after checking the link, I feel very hopeful towards mindfulness practice.
- Fri Apr 19, 2019 7:29 am
- Forum: New practitioners
- Topic: To Think or not To Think?
- Replies: 9
- Views: 3984
Re: To Think or not To Think?
Hi Akmal,
I'm very happy to see your progress in the meditation. I've been in the same shoe years before and let my thoughts going on as they were during the meditation. I never tried to focus on any specific things.
I'm very happy to see your progress in the meditation. I've been in the same shoe years before and let my thoughts going on as they were during the meditation. I never tried to focus on any specific things.