Everyday Mindfulness

Excuse me, Peter, could you please explain in a nutshell what is the difference between Power of Now and being Mindful?

There are plenty of things in life that distract me from being mindful: concerns about the future, problems at work, angry people, and - (!) - you realize that you are not in the moment. Furthermore, you are so far away and it happens every few minutes. How do you guys stay on board? What is the sec...

Hello, guys, it is my pleasure to meet you! I enjoy this forum a lot and I am very happy that such topics start to connect people over the internet. What I actually wanted to ask you - do you know any specific books for the beginners? Like, your favorite ones. I am currently reading *The Power Of No...