Everyday Mindfulness

JonW wrote:'For me the whole point of mindfulness is wise action, is about enabling us to live in the world in a more open, active, generous, connected, grounded way.'

great saying, worth to remember

dont worry about "hard start" you have get used to these changes in your everyday life, nothing is happening just here and now. Give yourself more time and try what is best for you and suits to your "reality" Goodl luck and never give up