Search found 4 matches

by julio
Mon Jan 23, 2017 9:57 pm
Forum: New practitioners
Topic: Commit To Mindfulness For A Week With A Sip Of Water
Replies: 3
Views: 1545

Commit To Mindfulness For A Week With A Sip Of Water

As a beginner myself, I still have trouble bringing mindfulness into my day. After reading the first chapter of Ed Halliwell's Mindfulness, I'm committing to being completely present with every sip of water I take to start building this muscle. Learn more about the commitment in this blog post: http...
by julio
Tue Jan 17, 2017 2:10 pm
Forum: Mindfulness & Me
Topic: Mindfulness Saved Me On A Recent Ski Trip
Replies: 2
Views: 2076

Re: Mindfulness Saved Me On A Recent Ski Trip

Gareth! Thank you! I'll reach out to Jon to see if that is something he would be interested in.
by julio
Mon Jan 16, 2017 2:40 pm
Forum: Mindfulness & Me
Topic: Millenials and Mindfulness
Replies: 6
Views: 2309

Re: Millenials and Mindfulness

Sharvi,
Great post and I can totally relate!

"Career FOMO is real in the 21st century - competition is high and it’s easy to fall behind."
by julio
Mon Jan 16, 2017 2:37 pm
Forum: Mindfulness & Me
Topic: Mindfulness Saved Me On A Recent Ski Trip
Replies: 2
Views: 2076

Mindfulness Saved Me On A Recent Ski Trip

Hi everyone! I am new to the forum. I look forward to connecting with all of you!

I published a recent post on Medium that I think you would enjoy. I would love feedback!

https://medium.com/zencompass/mindfulne ... .geuj3hfov