Everyday Mindfulness

Thanks a lot for your comments.

Eckhart Tolle said they originate from a "universal" or "collective" mind, and tiny thoughts are floating in bubbles everywhere, and they enter our heads. I thought that sounded pretty far out there. I have gotten pretty down on myself for thoughts which have entered my head, so ...

I have heard it taught from several sources that our thoughts do not originate from our minds, so we should not identify with them or take them personally. Initially, learning this came as a relief, as sometimes I berate myself for the types of thoughts that pop into my head. Upon processing this id...