Everyday Mindfulness

Cannabis helps my illness. But in a physical sense. I wouldn't recommend it if you are trying to work with the mind.

Good luck with everything!

Now that I am not at work, I’m finding that I have much less time to browse these forums. Also, MS is starting to affect my hands, And typing the message out Can be difficult at times. I’m still here though, reading the topics.

Hi Tasman, welcome to the forum. My experience is pretty much the same as yours. As soon as thought gets the full spotlight of awareness, I find that it tends to dissipate. Like the others said, you can kind of get there sometimes. It is also possible to deliberately think when you put your mind to ...

Welcome to the forum!

We'll do our best to help you on the journey.

Great to meet you!

Be in touch if you ever want to blog for us.

Everyday Mindfulness is interested in promoting mindfulness, in whatever way that we can. This practice has the power to change lives, in positive ways. We are currently a small group of people who contribute in various ways, but there is always the capacity to be more. If you want to contribute to ...

Why don't you approach this guy, use your charm, and get him on board?

Thanks for the topic, Becki. I'll see if I can draw some attention to it.

Hi all, Just to let you know that I haven’t abandoned this place. A recent change in my personal circumstances just means I will be able to come here a lot less often. My illness mean that I am going to be spending a lot more time at home and a lot less time in front of a computer. I’m still here an...

Hoping to lose a couple of stones. Goals are fine, but don't allow them to detract from the present moment. And don't use them as a stick to beat yourself with. I really do recommend that you follow the structure of a course. Although mindfulness is extremely simple, it's very tricky to really gras...