Everyday Mindfulness

"Sometimes new day greets us with sunshine, sometimes with black clouds. For me only one thing’s for sure in this constantly changing world: you are my love, my life, my paradise. And I will endlessly repeat it to you, my hero. I will always be by your side and drive away all sorrows. Good morn...

“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”