Everyday Mindfulness

I'm another person who had started meditating. But unwillingly i stoped doing it. Bcoz its like forceful -sparing time and doing it. Be it 1min or20 mins. But i dont want to stop. Wanna continue. Lacks motivation. Looking for that secret which makes meditating as a habit to me, which doesn't make it...

Interesting. THANK YOU OP But is this labelling and data in memory itself or suggesting on paper?

Today, I find it more like a problem that there are so many distractions everywhere, that there is no "time" to be bored. haha.. you are true! But for few people who have been with those distractions quite longtime, there comes a time, they cannot be satisfied with any of those distractio...

Well, we have a tendency to fight boredom as though it was our enemy. But what happens when we turn towards that feeling of boredom and become interested in it as part of our present moment experience? Like any other thought or feeling, it's fleeting. So why not lay out the welcome mat for it? That...

"Get interested in your boredom " Mindfulness Twitter account had tweeted this.
I'm trying hard the above statement but could not find interest in boredom. Pls help on this quote/statement? Thanks