Everyday Mindfulness

Hello all of you - I'm Vik, I've only just turned up Its definitely a goal for me to pay attention whenever I can during the day. The ability comes and goes in waves and I think its a really good idea to have an activity that reminds you - eating is a good idea. Photography is mine. The hardest thin...

Mindful or mindless - its all about your intention isn't it. Even sitting can be a gateway to mindlessness. All activities can be mindful but I think photography really lends itself to use as a practice. You are there, with your subject and it is all about them. Its all about how it looks in that pa...