Online
We currently don’t offer online courses, but we do offer free group meditations on Zoom.
Join Everyday Mindfulness every Monday and Friday @ 6pm (London time) for group meditation on Zoom.
An hour of mindfulness meditation and gentle inquiry, led by qualified teacher Jon Wilde.
Suitable for beginners and more experienced meditators alike.
Completely FREE!
Follow this link to join our WhatsApp group: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
Notification of sessions will be posted every Friday on the WhatsApp page.
About Jon:
Having worked as a journalist for most of his adult life, Jon is now a fully qualified mindfulness teacher, mentor and recovery motivator.
His meditations are geared towards enhancing attention, awareness, deep listening, self-compassion and personal transformation.
He has been part of the Everyday Mindfulness team since 2013.