by Joe Gilmore While it can be cathartic, substance abuse treatment and therapy can be a difficult thing to confront. It is something that requires a long, honest look at yourself and your situation which can be a lot for some people to come to terms with. This is where mindfulness and meditation can come […]
Shame and Fear in Thailand
Posted on October 28, 2016 //
How could I look at my wife and son when I was about to let them down in one of the worst ways possible? Shame and fear so overwhelmed me that even the sound of my child’s laugh was a reminder of my failure. I hid away in the bedroom desperately waiting for some miracle […]