by Anna Fox The crunching sound of dry brown fallen leaves beneath my feet is the only sound in this moment. There are millions of them and they stretch out as far as the eye can see. Crunching, crunching, crunching. Then a bird announces her presence with a short song while some small animal rustles […]

By Rob Dack I’ve never been much of a runner.  I tried it a few times when I was a teenager in high school, then once more just after I got married, but it never really seems to be something I enjoyed.  Runs were too long, took too long to get ready for, and made […]