by Alex Ratcliffe We live in a world of hyper-connectivity. Every day I have a connection with someone who is somewhere else other than where I am. They are not just in another part of the city or the country, but in another part of the world. Some of us can remember a time when […]
Everyday Mindfulness: Are You Connected?
Posted on March 30, 2015 //
Filed Under: Everyday, Mindfulness, Technology // Tagged: Communication, Connection
Social Media, Mental Health and Mindfulness
Posted on October 8, 2013 //
By Clare Foster It was only a few years ago that the idea that Facebook and other social networking sites could diminish happiness or affect wellbeing was still a relatively new one. Now there seems to be an article or news story claiming something similar every other week. The Social Media And Wellbeing Debate Mind […]
Filed Under: Mindfulness, Technology //