Mindfulness can be life changing.
Here at Everyday Mindfulness, we want to start a series of video testimonials to the practice, where people talk about the positive impact that mindfulness has had on their life; I think that this is a really powerful way to convey the power of mindfulness to others.
I did my own video last year, and now we have another one in the series from Mellissa. In this short video hear how mindfulness changed Mellissa’s life:
If you want to record your own testimonial to mindfulness, please get in touch through the forum or email gareth@everyday-mindfulness.org
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Our aim is to promote mindfulness.
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Thanks for sharing your story! It’s great to see this series continuing…