Hot Yoga Classes

Please post your mindfulness stories here and your story might also feature on our blog (with your permission). You can also introduce yourself here. We want to create a library of mindful journeys and experiences.
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GianKarlo
Posts: 47
Practice Mindfulness Since: 19 Jan 1985

Thu Aug 29, 2013 10:10 am  

No goal was ever met without a little sweat, Make that a LOT! In Hot yoga classes, blessed are the hearts that can be bend, they shall never be broken. All good things!
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Thu Aug 29, 2013 10:21 am  

Amen to that, GianKarlo. Well said!
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
Ricky
Posts: 5

Thu Nov 21, 2013 1:02 pm  

I am totally agreed with you GianKarlo. To get every success some effort is important so i must say that these kind of yoga training classes are good for people for getting many health benefits.
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