iTunes U - On the Pursuit of Happiness

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
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Cheesus
Posts: 158
Location: Leeds, UK

Sun May 05, 2013 8:13 am  

Hi Folks

If you find yourself with a spare hour and a half, you might enjoy the talk below on iTunes U. It is titled 'On the Pursuit of Happiness' and is very much a talk about Buddhism in general. The speakers are also very entertaining and I found myself laughing out loud a number of times.

https://itunes.apple.com/gb/podcast/on- ... 76557&mt=2

Enjoy!

p.s. the Aurora Forum where that was recorded is a great resource for all sorts of knowledge!
God himself culminates in the present moment, and will never be more divine in the lapse of all the ages - Henry David Thoreau, Walden: or, Life in the Woods
JonW
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Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Sun May 05, 2013 8:22 am  

Thanks.
I'll check it out.
Buddhism is not always rich with laughter, though maybe it ought to be.
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
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FeeHutch
Posts: 1010
Practice Mindfulness Since: 01 Mar 2012
Location: Steel City
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Sun May 05, 2013 11:35 am  

Thank you for the link.
I'll try and access that and let you know what I think :)
“Being mindful means that we take in the present moment as it is rather than as we would like it to be.”
Mark Williams
http://adlibbed.blogspot.co.uk/p/mindfulness-me-enjoy-silence.html
Find me on twitter - @feehutch
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