There's a good blog waiting to happen on the subject of mindfulness and stoicism. Perhaps one for the quiet Irishman in exile?
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE. Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk