Hello!

Post here if you have been practising for a while, and you are starting to get your head around what this is all about. Also post here if you are a long-term practitioner with something to say about the practice.
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Eric A.
Posts: 18
Practice Mindfulness Since: 01 Dec 1999

Fri May 03, 2019 7:17 pm  

I'm new here on this forum. I completed Palouse MBSR last year as a gift to myself, I'm almost at 20 years of regular daily MBSR practice. My first exposure to it was with Dr. Hale, who teaches MBSR is Lawrence Kansas, based on Jon Kabat Zinn system. I have a lot of needs for mindfulness with the advancing years of my life. It was a bit of a roller-coaster at first but now things are pretty calm. I also had a long-term attendance with Sangha of Thich Nhat Hahn, who inspired Kabat Zinn in the early days, and learned some zazen from Fukushima Keido Roshi of Kyoto. I attend a small group at Arlington UUA. Looking forward to some great exchanges here!
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Fri May 03, 2019 8:07 pm  

Hi Eric,
A very warm welcome to you.
I very much look forward to getting to know you here on the forum.
All good things,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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BronteFan
Posts: 112
Practice Mindfulness Since: 11 Dec 2018
Contact:
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Fri May 03, 2019 9:06 pm  

Hello Eric!

Welcome.

I'm looking forward to getting to know you.

Ann.
Let your creativity run free.
You can be who you want to be.
You can do what you want to do.
The only 1 you have to please is you.
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