Hi Shanghaieternal
Like you I haven't seen any obvious improvements in my life but it feels right. It's feeling right is a big positive for me. It feels so much like my time. I always feel I should be doing something but when I meditate I shut the bedroom door and my husband is very keen to give me my privacy.
Deb
Hi, I am new
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amandadounis
- Posts: 4
- Practice Mindfulness Since: 0- 0-2018
- Location: Australia
- Contact:
Exciting reflection
I’ve been holding some workshops for kids ages 5-15 years. I focus on 3 topics: anger, bullying, anxiety. And in each workshop I always include a mindfulness practice. Kids love it. Some kids are rather fidgety. They are usually the kids with additional needs. I allow the fidget to happen. They still love it. Let’s say each individual discovers their own unique way to experience mindfulness
I’ve been holding some workshops for kids ages 5-15 years. I focus on 3 topics: anger, bullying, anxiety. And in each workshop I always include a mindfulness practice. Kids love it. Some kids are rather fidgety. They are usually the kids with additional needs. I allow the fidget to happen. They still love it. Let’s say each individual discovers their own unique way to experience mindfulness
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