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JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Wed Nov 23, 2016 4:40 pm  

'10. Avoid negative emotions. Good luck with that!'

Ha!
I wish I'd stopped reading at the word "awesome", the first word on it.
What a load of bollocks.
Cheers,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
anatta
Posts: 6
Practice Mindfulness Since: 01 Jun 2010

Sun May 07, 2017 5:25 am  

Yes some of the points are the result of meditation and wise understanding.
We can not force those upon us without the wisdom acquired with the help of meditation.
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