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Gareth
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Posts: 1465

Mon Nov 21, 2016 4:32 pm  

I like this one apart from #11

http://upliftconnect.com/15-things-to-be-happy/

What do you think?
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Peter
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Posts: 696
Practice Mindfulness Since: 19 Aug 2013
Location: The Netherlands

Tue Nov 22, 2016 4:21 pm  

Thanks! I like it too, Gareth.
I even agree for a large part with #11. 99% of our fears is bs.
Peter
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Gareth
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Posts: 1465

Tue Nov 22, 2016 4:25 pm  

I just don't think we shouldn't be telling someone walking along the edge of a cliff that their fear is BS. Fear can be very important IMO. It reminds us of what is important.
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Peter
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Posts: 696
Practice Mindfulness Since: 19 Aug 2013
Location: The Netherlands

Tue Nov 22, 2016 4:45 pm  

Yes, I agree Gareth. It's just that 99% of our fears are about stuff that isn't really dangerous, and is about imaginary scenarios our minds make up.

Peter
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