Advice for a Newbie :)

[Booboo35]

Hi Jon

That sounds like it will be very helpful, thank you for letting me know!!

I'm sure in the meantime I will be asking for plenty of advice on here!!

Thank you for your help

Best wishes

[JonW]

You are most welcome.
And please do feel free to post any questions you like. This is what the forum is for.
All good things,
Jon

[Booboo35]

Thank you Jon , that sounds great!
I'm sure I will be asking for plenty more advice as I continue my journey

Thank you for your help so far

Best wishes

[Reg]

Hi
I am new to this
Just started yesterday with the body scan mans breathing.
I was wondering about the 8 week course it mentions to sign up to but there seems to be no link.

Thanks

[Booboo35]

Hi Reg,

I think they are still working on it for now and it will be up soon

[JonW]

Hi Booboo35.
Hope all's well with you.
As promised here's a link to approved teachers.
https://www.everyday-mindfulness.org/online-courses/
All good things,
Jon