New to Mindfulness

Please post your mindfulness stories here and your story might also feature on our blog (with your permission). You can also introduce yourself here. We want to create a library of mindful journeys and experiences.
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Booboo35
Posts: 11
Practice Mindfulness Since: 03 Jul 2016

Sun Oct 30, 2016 4:15 pm  

Hi there

I'm fairly new to Mindfulness and am hoping I can find acceptance of my anxiety and ease my depression. I look forward to exploring this site and hopefully it will help my journey

:) X
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Peter
Site Admin
Posts: 696
Practice Mindfulness Since: 19 Aug 2013
Location: The Netherlands

Sun Oct 30, 2016 5:02 pm  

Welcome to the forum Booboo35!
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Gareth
Site Admin
Posts: 1465

Sun Oct 30, 2016 7:46 pm  

Welcome!


I'm sure you'll find plenty here to help you.
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Mon Oct 31, 2016 3:33 pm  

Hi Booboo35.
Welcome to our mindful community.
Please feel free to make yourself at home here and ask any questions that arise for you.
Cheers,
Jon
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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Booboo35
Posts: 11
Practice Mindfulness Since: 03 Jul 2016

Mon Oct 31, 2016 4:00 pm  

Thank you all for the warm welcome!!
I'm sure I will be asking for plenty of advice to help on my journey

:D
JonW
Team Member
Posts: 2897
Practice Mindfulness Since: 08 Dec 2012
Location: In a field, somewhere

Mon Oct 31, 2016 4:11 pm  

Ask away. :)
Jon leads the Everyday Mindfulness group meditation on Zoom every Monday/Friday, 6pm London-time. FREE.
Follow this link to join the WhatsApp group and receive notifications: https://chat.whatsapp.com/K5j5deTvIHVD7z71H3RIIk
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Booboo35
Posts: 11
Practice Mindfulness Since: 03 Jul 2016

Tue Nov 01, 2016 7:39 am  

Thank you :D

Should I start a new thread for my questions?
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Gareth
Site Admin
Posts: 1465

Tue Nov 01, 2016 11:13 am  

Start a new thread in beginners. We'll do our best to help you.
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