Meditation Album
Sigur Rós is worth paying for.
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mindfulnessforall
- Posts: 20
- Practice Mindfulness Since: 05 Jun 2002
- Location: London
- Contact:
Dear Everyday Mindfulness folks,
I'm delighted to announce that my new guided meditation album is out today
Here's some interesting facts about the album and why I write and record background music for my guided meditations: http://us6.campaign-archive1.com/?u=733 ... 2eb8704e09
You can buy my album here: http://mindfulnessforall.com/product/ev ... dy-hobson/
Put in coupon code 'insight10' for a 10% discount
Warm wishes,
Andy
I'm delighted to announce that my new guided meditation album is out today
Here's some interesting facts about the album and why I write and record background music for my guided meditations: http://us6.campaign-archive1.com/?u=733 ... 2eb8704e09
You can buy my album here: http://mindfulnessforall.com/product/ev ... dy-hobson/
Put in coupon code 'insight10' for a 10% discount
Warm wishes,
Andy
Last edited by mindfulnessforall on Sat Jun 25, 2016 11:58 am, edited 1 time in total.
“Happiness is as a butterfly which, when pursued, is always beyond our grasp, but which if you will sit down quietly, may alight upon you.” ~ Nathaniel Hawthorne (1804 – 1864)
-
mindfulnessforall
- Posts: 20
- Practice Mindfulness Since: 05 Jun 2002
- Location: London
- Contact:
Dear Everyday Mindfulness folks,
I'm delighted to announce that my new guided meditation album is out today
Everyday Meditations is based on the key concepts of Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy. The album has also been inspired by Andy’s experience of teaching mindfulness, his own meditation practice and living and working in a busy city.
Here's some interesting facts about the album and why I write and record background music for my guided meditations: http://us6.campaign-archive1.com/?u=733 ... 2eb8704e09
You can buy my album here: http://mindfulnessforall.com/product/ev ... dy-hobson/
Put in coupon code 'insight10' for a 10% discount
Warm wishes,
Andy
I'm delighted to announce that my new guided meditation album is out today
Everyday Meditations is based on the key concepts of Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy. The album has also been inspired by Andy’s experience of teaching mindfulness, his own meditation practice and living and working in a busy city.
Here's some interesting facts about the album and why I write and record background music for my guided meditations: http://us6.campaign-archive1.com/?u=733 ... 2eb8704e09
You can buy my album here: http://mindfulnessforall.com/product/ev ... dy-hobson/
Put in coupon code 'insight10' for a 10% discount
Warm wishes,
Andy
“Happiness is as a butterfly which, when pursued, is always beyond our grasp, but which if you will sit down quietly, may alight upon you.” ~ Nathaniel Hawthorne (1804 – 1864)
This first week of the Healing Meditation Challenge is all about the body-mind connection. Todays centering thought is:
"I trust the wisdom of my body"
"I trust the wisdom of my body"
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