New Website Section?

Post here if you are just starting out with your mindfulness practice. Mindfulness is a really difficult concept to get your head around at first, and it might be that you would benefit from some help from others.
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Gareth
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Posts: 1465

Fri Jun 17, 2016 11:03 am  

I was actually thinking of getting round to writing something on this today, and I've looked at it again and thought: "This needs some time spending on it. Time that I don't have"

There are so many resources out there now; it's crazy!. We need somebody to take a look at the first three sections (Apps, Books & Websites) and compile some kind of list that we can link to on the site. The best way to find a course is going to be different based upon where you live, I suppose.

Is there anyone out there able to make a start on this?

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Gareth
Site Admin
Posts: 1465

Mon Jun 20, 2016 2:45 pm  

I thought that this was a good article outlining the ways that you can learn meditation:

http://www.mindbodygreen.com/0-25339/th ... ign=buffer

It doesn't mention products specifically, which I like.

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Peter
Site Admin
Posts: 696
Practice Mindfulness Since: 19 Aug 2013
Location: The Netherlands

Tue Jun 21, 2016 7:59 am  

Nice Gareth. Just copy and paste it ;)
From our point of view, two important things missing:
Ordinary (8-week) courses, and online communities.
Peter

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